Posts Tagged With: tennis

An escape for the Mind, Body and Soul

For most of us from the U.S., whose idea of a vacation is a 3-7 day getaway to an over-crowded beach or theme park, I don’t think we have any concept of a true “holiday”. Europeans, though, believe in it whole-heartedly and I got to witness it first-hand on a “work” trip to St. Lucia. (Yep, still can’t believe I get to put the words “work” and “St. Lucia” in the same sentence!)  My mother and I went to the captivating island to attend a destination wedding/honeymoon symposium that was sponsored by the St. Lucia tourist board.  We had our choice of several high-end, all-inclusive resorts to stay at and after much research, deliberation and finger-crossing we decided on The BodyHoliday/Lesport.

Exteriorbody holiday canopy

Let me first say that the raw beauty, charm and mystique of the island of St. Lucia can barely be put into words and it deserves its own post (and probably will).  But the BodyHoliday, with its secluded and private location at the top of the island, set back in a beautiful, lush bay and focus on luxurious and personal service, was truly a resort like I’ve never experienced!  After a long (1.5 hours), winding (resulting in carsickness) and scenic (through mountains & the rain forest!) drive from the airport, we were greeted with a cocktail and cold towel by friendly and professional staff.  From our first impressions of the personnel, grounds, beach, our oceanview room, the wellness center, restaurants and outdoor activities scheduled from dawn until dusk, I knew we were in for an incredible (and potentially exhausting!) 6 days!

body holiday spaBody Holiday - Poolocean

Not only is The BodyHoliday located in paradise (literally), this health and wellness resort is an all-inclusive on steroids!  The usual amenities of luxurious accommodations, all meals (plenty of delicious healthy, gluten-free, vegan and vegetarian options) and bevs (including wine and cocktails), and friendly/attentive staff are, of course, included.  Also included is a daily spa treatment, and no that was not a typo, one spa treatment PER DAY!  Just a sampling of the treatments I received were a Lucian Lime & Ginger Body Scrub, Aloe Vera Body Wrap, Full-body massage and an Aromapure facial.  All superb!!  Also included through the wellness center are all watersports (motorized AND non-motorized), yoga/pilates, spinning (in a tree house!) and a vast variety of fitness classes. There are guided morning walks and bicycle rides into the island and professional instruction in tennis, golf, scuba and archery!  I was pretty motivated to participate in as many classes and activities as possible and kudos to my mom, she did do one morning walk!

treehouseWellness+Center+Pooljuices

One of my very favorite things about this particular vacation (uhm, I mean work trip) was the incredible variety of people we met.   Most of our fellow guests seemed to be European, from Britain in particular, and were warm, friendly and VERY sociable.  Almost every single one was on a return trip to The BodyHoliday (some go annually and stay for weeks) which really says it all!  Joining our new friends for high tea every afternoon and drinks after dinner (and working on my British accent) was definitely a highlight of the trip!

Britstableshigh tea

Even though it may sound like an all-work/no-play trip (yeah, right), trust me, this girl did get in PLENTY of beach time!  The turquoise water was exquisite and hanging out in a cabana while being served yummy fruity drinks was a fantastic way to recover from my exhausting workouts (hehe!).  No need was unmet by the wonderfully attentive BodyHoliday staff, and I distinctly remember not having a care in the world!  Although I think The BodyHoliday (and St. Lucia in particular) is a very romantic destination, especially for activity-oriented people, it would also be great getaway for a group of friends, girls’ trip  (where my girls at??) or even singles!  If you really want to unplug, unwind, relax and rejuvenate your mind, body and soul, then let me prescribe the BodyHoliday as the perfect remedy!!  ….and take me with you 😉

PaddleboardingBody holiday - suncollage

 

 

 

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